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Do Humidifiers Help Eczema?

Eczema is an inflammatory skin disorder that causes dry, itchy, and red rashes. It’s often made worse by environmental triggers like cold temperatures and dry air, as they can further dry out and irritate the skin.

Using a humidifier can help keep a room from becoming too dry, which can, in turn, help soothe and moisturize eczema-prone skin and reduce flare-ups.


What Causes Eczema?

The exact cause of eczema is unknown, though experts believe it’s a combination of genetics and the environment.

It’s well-known that eczema runs in families, especially those with other inflammatory conditions like asthma, food allergies, and hay fever. Doctors theorize that this is because people with eczema genetically lack certain skin proteins that help keep the skin moisturized and protect it from irritants in the environment. These irritants, called triggers, can cause eczema to flare up.

Triggers can vary from person to person, but the most common include scratchy fabrics like wool, fragrances, and other harsh ingredients in detergents and skincare products, food allergies, extreme temperatures, and dry air.


Eczema and Dry Air

Have you noticed that your skin and lips get dry and can even crack in the wintertime? Winter air, or any dry air at all, can strip even the healthiest skin of necessary moisture.

Eczema makes it hard for skin to hold onto moisture, so any environment that additionally removes moisture can make the symptoms of eczema, like dryness, rashes, redness, weeping sores, inflammation, and bumps, worse. That’s why people with eczema, especially children and babies, have more flare-ups in the winter or when the air is particularly dry.


What Can Be Done?

Since dry air can make eczema worse, a simple solution is using a humidifier to keep the air moist. You can also use a thermostat to keep your home at an even temperature, as both extreme heat and extreme cold can trigger a flare-up.

Beyond avoiding dry air and extreme temperatures, the right skincare is key to relieving eczema symptoms and reducing flare-ups, especially in children.

Bathe your child once per day. Keep bath time to 10 minutes or less to keep from drying out the skin, and be sure to use only warm water as hot water can also cause dryness. Pat skin dry with a soft, clean towel.

Always cleanse your child’s skin with a gentle, non-soap cleanser. Many body washes and soaps on the market are made with harsh ingredients and fragrances that can dry out or irritate eczema-prone skin. Instead, use an eczema body wash like Happy Cappy Daily Shampoo and Body Wash. Pediatrician-developed for dry, sensitive, and eczema-prone skin, this gentle cleanser is made with 95% natural ingredients like Aloe Vera, Oatmeal Extract, and Licorice Root Extract to soothe and moisturize.

Finally, moisturize skin immediately after bathing and at least twice per day. Early and frequent moisturizing has been shown to protect the skin barrier and decrease eczema flare-ups, so be sure to apply a gentle cream from head to toe to seal in moisture and help protect the skin from other irritants.

Not just any cream will do. Use a baby eczema cream made without harsh dyes, fragrances, sulfates, and preservatives – like Happy Cappy Moisturizing Cream.

Do Humidifiers Help Eczema?

Can eczema cause other health issues?

If you have eczema, you are already dealing with the effects of a chronic inflammatory disease… the itching, the flare-ups, the discomfort.  But did you know eczema has a relationship to other health issues?

There are additional connections being discovered and explored between eczema and other health conditions that go beyond skin-deep. But before we begin, this is the part where I, like a good doctor, have to tell you that you will absolutely not get all or even most of the possible health issues tied to eczema.  This isn’t a definitive map to your future. But knowledge is power, especially with a chronic condition. This list should be seen as a smart guide to what conditions you should be aware of as you seek to live your healthiest life with eczema. Of note, eczema is commonly called “atopic dermatitis” by doctors.  One of the best remedies for keeping severe eczema at bay will always be our very own daily Eczema Body Wash for kids and adults alike.

Eczema + Allergies, Asthma and Hay Fever

It’s well-documented that eczema patients are prone to asthma, allergies and hay fever.

About 20% of adults with eczema have asthma, an allergic condition that causes a person’s airways to become inflamed, swollen and narrow.  As many as 15% of children with eczema have an allergy to one or more types of food.

While the precise reason for this interrelationship is still a mystery to scientists, they may be the result of eczema-related inflammation affecting the entire body, because when it comes to the human system, everything is interconnected in ways we still don’t fully understand.

You can view it as the way your unique body is built… to have a strong immune response to certain environmental and food triggers. And understanding your body and making peace with some of its foibles will play an important part in managing your symptoms.


Eczema + Sleep Disturbances & Injury

What does the itchy condition have to do with breaking bones?  A dermatological study published by JAMA in 2014 found that people with recent eczema flare-ups were more likely to have experienced a bone or joint injury, like a fracture.

The study pointed to another eczema side-effect as the culprit: sleep disturbances.

When you’re plagued by chronic itching that wakes you or keeps you up at night — or if you’re in an antihistamine fog from taking medicine to relieve the itch — you are at higher risk for taking a tumble or experiencing a car accident.

Adding to that, severe cases of eczema may be treated with oral steroids, which can affect bone density over time.  That’s why it’s important to balance your treatment with topical steroids, natural remedies, and gentle skin care, which don’t pose a risk to your bone density and are far easier on the body than oral steroids.


Eczema and Depression or Anxiety

Once again, the body is an exquisitely intertwined creation, and when one thing is going awry physically, it can set off emotional issues.

Just like with injury, sleep disturbances play a role in eczema and mental health, triggering anxiety and/or depression brought on by a consistent lack of rest.  Missed sleep contributes to poor focus, mood swings, and even a suppressed immune system…which leaves you vulnerable to sickness and infection.

Add to that the fact that the red, rough patches that are the hallmark of eczema can cause distress, embarrassment, and frustration.  You have a beautiful new dress you wanted to wear to a big event or an important meeting to attend, and eczema suddenly makes its appearance, ruining your plans and/or zapping your confidence.

That’s why I always preach the gospel of gentle moisturizing care when eczema flares up.  A dependable, thoughtful routine helps minimize flare-ups and give you a plan to turn to when the inevitable triggers show up and do their thing.


Eczema and Heart Problems

Research has been conflicting when it comes to this topic. In recent years some studies have shown that adults with atopic dermatitis may have a higher risk of developing heart disease, including high blood pressure, and high cholesterol or triglycerides. Some studies even found an association with heart attack, arrhythmia and stroke. And then conversely but reassuringly, other very large studies have found no association whatsoever with atopic dermatitis and cardiovascular disease.

Absent more detailed information, prevention becomes key.  If your eczema happens to fall into the severe category, I encourage you to take action.  Pursue ways to protect your heart health right now.  That means engaging in an active lifestyle, eating a balanced diet low in saturated fats and salt, and not smoking (or quitting if you already started).

Eczema and Your Overall Health

There is a lot we doctors know. There’s a lot we don’t know.

But without a shadow of a doubt, pursuing a healthy lifestyle and a caring approach to our bodies is good policy, with or without eczema.  Knowing which types of shampoo to buy, which kinds of eczema creams to use, and what situations trigger your skin condition may seem terribly basic…but they are an essential personal strategy to caring for your body in a way that will minimize the rise of any additional health issues.

You don’t get a say in whether you get eczema or not.  But you do get a say in whether you’ll let it run amok in your body. Let’s all work together to keep it in its lane.

Can eczema cause other health issues?

Why Is My Skin Red?

Red skin can have a number of potential causes, most of which are completely innocuous, like heavy exercise. However, other causes may be more concerning and require treatment.

Common causes of red skin include sunburn, rosacea, allergic reactions, eczema, and seborrheic dermatitis.


Most everyone will get sunburned at one time or another. The sun’s ultraviolet rays can damage the skin, which triggers extra blood flow and makes the affected area turn red. Other sunburn symptoms include tenderness, itching, blisters, and peeling skin.

The best treatment for sunburn is time, as the skin will heal itself after a few days. Cooling ointments and over-the-counter pain relievers can help soothe the irritation while it’s healing.

Seborrheic Dermatitis

Seborrheic dermatitis is also an inflammatory skin condition that can cause the skin to become red, oily, dry, scaly, and flaky. This condition is basically an extreme case of dandruff and generally appears on the scalp, eyebrows, nose, and behind the ears as well as on the diaper area, armpits, and neck folds of babies.

Though seborrheic dermatitis isn’t particularly dangerous, it can be quite uncomfortable. So, it’s best to help clear it up with a shampoo for seborrheic dermatitis, like Happy Cappy Medicated Shampoo and Body Wash. Made with FDA approved active ingredient zinc pyrithione and 95% natural ingredients, Happy Cappy Medicated Shampoo and Body Wash is tough on seborrheic dermatitis but gentle on sensitive skin.


Eczema is another inflammatory skin condition that causes red, itchy, dry, and scaly rashes on the arms, legs, and cheeks. Both adults and children alike can suffer from eczema, and there is no cure.  However, there are a range of treatments that focus on soothing symptoms and preventing future flare-ups.

For example, a skin care routine involving gentle cleansers and plenty of moisturizing can help ease a current eczema flare-up and help prevent future rashes from developing. As soaps, lotions, and any other skin products with dyes, fragrances, sulfates, and parabens can irritate eczema-prone skin, its best to use a gentle, non-soap body wash for eczema, like Dr. Eddie’s Happy Cappy Daily Shampoo and Body Wash. You should also regularly moisturize skin with an eczema cream to prevent excessive dryness and further irritation.

Contact Dermatitis

Contact dermatitis is a fancy word for an allergic reaction of the skin. This condition occurs when the skin comes into contact with something that its allergic to and causes redness, inflammation, and itching.

The most common allergens include soaps, lotions, and other skincare products as well as jewelry, laundry detergents, and fabrics. The best way to clear up contact dermatitis is to remove the allergen from your environment.


Rosacea is a very common skin condition trademarked by periods when the skin is temporarily flushed and red. These flushing episodes are caused by a range of triggers from exercise to alcohol consumption and can even include stinging or burning sensations.

There isn’t a cure for rosacea, but people with the condition can avoid their triggers to reduce episodes.

Why Is My Skin Red?

Top 4 Tips for Parents Caring for Babies with Cradle Cap

“Cradle cap,” clinically known as seborrheic dermatitis, is the dry, flaky, scaly, or crusty patches of skin you might see pop up on your little one. It might look ugly, painful, and scary, but cradle cap is harmless.

In fact, cradle cap is really just a different form of dandruff. It’s a temporary condition that is quite common in newborns. If your baby has cradle cap, don’t worry – you haven’t done anything wrong, and there is an easy and effective way to treat its symptoms.

1. Use Medicated Seborrheic Dermatitis Shampoo

Even though cradle cap and dandruff are very similar, parents should not use adult dandruff shampoo on babies. Most adult dandruff shampoos are much too harsh for sensitive young skin and can cause irritation or even make the cradle cap worse.

Instead, use a seborrheic dermatitis shampoo made for kids, like Dr. Eddie’s Happy Cappy Medicated Shampoo and Body Wash. Made with 95% natural ingredients, this product is free of fragrances, sulfates, parabens, dyes, and other ingredients that could irritate young skin. It features FDA approved active ingredient, pyrithione zinc, to fight back against the symptoms of flaking and scaling associated with seborrheic dermatitis and contains licorice root extract to soothe redness.

Many parents report results in just two washes but keep using the medicated shampoo for two to three days after the scales clear to prevent new buildup. We suggest continued use at least twice a week for a few months.  On the days not using the medicated shampoo continuing to avoid irritants is possible by using an eczema shampoo.

Also, consider using a baby eczema cream to supplement the shampoo for any dry skincare needs.

2. Brush Away Scales

If there are copious scales that are hanging around after a week of using a medicated shampoo for cradle cap,  gently massage away scales from your baby’s scalp using a soft tool like a silicon baby brush, soft bristle toothbrush, soft face cloth, or a natural bristle nail brush.

Pro-tip: Do this at bath time when the scales are softer and already loose. Utilize the cradle cap shampoo with the cradle cap brush for maximal results.   . Never scratch or pick at the scales with your fingernails, as this could cause infection or further irritation.

3. One Bath Per Day

It may be tempting to try and wash away the cradle cap with extra baths. But this can actually make the cradle cap worse and dry out already irritated skin.

Keep baths short, about 10 minutes long, and limit them to once per day. Be sure to use warm water that’s not too hot as heat can also lead to more irritation. While some infants are initially not fans of a bath, bathing will likely become a fun bonding experience with your child.

4. Use a Humidifier

In the winter months, humidifiers can do wonders for a baby with dry skin whether or not they have cradle cap. A humidifier is ideal for keeping skin moisturized, but make sure to regularly service your humidifier to avoid mold build up.

Place the humidifier in the room in which your baby sleeps and turn it on during naps and at night.

Top 4 Tips for Parents Caring for Babies with Cradle Cap

What’s Causing the Flakes on My Kids Eyebrows?

Spotting flakes on your kid’s eyebrows might be strange and unsettling, but it doesn’t mean you have any major reason to worry. The most common causes for eyebrow flakes on children aren’t a big deal and are either easy to treat or go away on their own.

Always double-check with your child’s doctor, but the flakes on your kid’s eyebrows could be due to seborrheic dermatitis.

Seborrheic Dermatitis?

Seborrheic dermatitis is, in the simplest terms, a case of extreme dandruff. It’s an inflammatory skin condition that pops up on the head, eyebrows, forehead, nose, and neck folds and causes symptoms including:

  • Flaking
  • Itching
  • Patches of crusty, flaky and yellowed skin
  • Redness
  • Greasy skin
  • Inflammation

Seborrheic dermatitis is very common in toddlers and babies. In fact, it affects about 42% of children, which is why it’s the most plausible cause for flakes on your kid’s eyebrows.

Sometimes called “cradle cap,” seborrheic dermatitis usually clears up all on its own within 6 to 12 months. But there are ways you can get rid of it quicker while easing some of the symptoms.

The best way is to wash your kid’s head with a seborrheic dermatitis shampoo. But not just any medicated shampoo will do. Most anti-dandruff and seborrheic dermatitis shampoos on the market are much too harsh for sensitive young skin. Happy Cappy Medicated Shampoo and Body Wash, however, is made specifically for children without any harsh ingredients like fragrances, sulfates, parabens, and dyes. It is finished with active ingredient Zinc Pyrithione, which is an FDA approved active ingredient that helps eliminate the flaking and scaling associated with seborrheic dermatitis. So using a medicated shampoo for seborrheic dermatitis like this can indeed help reduce those flakes on your kid’s eyebrows.

What Else Could It Be?

Though seborrheic dermatitis is the most likely culprit for the flakes on your kid’s eyebrows, there are a few other possibilities:

  • Contact Dermatitis – Contact dermatitis is a type of eczema that pops up when the skin is irritated by harsh chemicals, jewelry, some foods, and skincare products. The symptoms of contact dermatitis include redness, flaking, dryness, and itchiness. These symptoms can manifest on the eyebrows because of shampoo, body wash, or other irritants. However, contact dermatitis is most commonly seen as redness and itching rather than flakes.
  • Psoriasis – This skin condition is best known for silvery flakes or scales and red, thickened patches of skin. Caused by an autoimmune imbalance, psoriasis can show up almost anywhere on the body, including the eyebrows, hairline, and forehead. Psoriasis flare-ups are generally triggered by skin injuries, stress, medications, and diet changes. However, psoriasis also usually causes lesions, not just flakes.
  • Ichthyosis – Ichthyosis is another skin condition that causes itching, redness, and flakes. Though it can show up on the eyebrows and forehead, it is normally much more diffuse throughout the body.

Stop the Flaking

None of these potential causes of flakes on the eyebrows, even seborrheic dermatitis, are particularly dangerous. Many of them go away on their own. However, it’s best to get control over the flakes before they get worse.

Use an anti-dandruff shampoo for kids, like Dr. Eddie’s Happy Cappy Medicated Shampoo & Body Wash, that helps prevent recurrence of itching, redness, flaking, and scaling associated with seborrheic dermatitis.

As in any eczematous condition, whether it be seborrheic dermatitis, or atopic dermatitis getting to the root of the problem, even when it is happening on the eyebrows, can help soothe irritated skin.

What’s Causing the Flakes on My Kids Eyebrows?

Is Eczema a Genetic Disorder?

Atopic dermatitis, otherwise known as eczema, is a skin condition that causes skin inflammation and irritation in the form of red, dry, and itchy rashes that come and go. Eczema usually begins in early infancy and usually goes away in adolescence, though some individuals continue to have eczema flare-ups well into adulthood.

There is no one exact proven cause of eczema, though it is most likely partially a genetic disorder and partially brought on by environmental triggers.

Eczema Runs in Families

Babies that have eczema also usually have parents that also suffer from the condition. The fact that eczema runs in families suggests that genetics play a role in its development.

In fact, a big risk factor for developing eczema is having family members who have had eczema or other inflammatory or allergic conditions. Around 70% of kids with eczema have a family history of eczema.

If one parent has eczema, allergies, or asthma, there is a 2x to 3x higher probability that their child will have eczema. If both parents have eczema or similar conditions, there is a 3x to 5x higher chance that their child will have eczema.

Gene Variations and Eczema

Research has shown that around 30% of people with eczema also have a gene variation that impacts the skin’s top layer and makes it more difficult for the skin to maintain moisture levels and fight off potential irritants.

Plus, people with eczema have also shown to have an increased risk of other inflammatory conditions like rheumatoid arthritis, inflammatory bowel diseases, and alopecia areata.

This suggests that eczema is at least a partially genetic disorder.

Environmental Triggers

However, genes are not the only cause of eczema. The gene variation makes it harder for the skin to protect itself from irritants, but the skin needs to be exposed to an irritant in order for eczema to manifest.

These environmental irritants are called triggers. Triggers like bacteria, allergens, and even the weather can cause eczema flare-ups.

Treating Eczema

There is nothing you can do about your baby’s genetics. But there are steps you can take to relieve eczema symptoms and prevent future flare-ups.

Skincare is key in treating baby eczema as the proper routine can help repair the skin barrier. The most important components of skincare for baby eczema are daily bathing and moisturizing.

Give your baby a bath at least once a day in warm water. Cleanse their skin with a gentle body wash for eczema to prevent irritation. Dr. Eddie’s Happy Cappy Daily Shampoo and Body Wash is specially designed to be gentle on eczema-prone skin, making it ideal for use on babies with eczema. After bath time, gently pat your baby dry with a soft towel and apply an eczema cream or ointment while their skin is still damp to lock in the moisture.

Be sure to moisturize at least two other times a day. Use a baby eczema cream that’s free from fragrances, parabens, and other synthetics, as these ingredients are too harsh for sensitive young skin.

Is Eczema a Genetic Disorder?

How to Know If Baby Eczema Is Healing

Baby eczema is a common skin condition that’s very uncomfortable for parents and kids. It’s not fun for a little one to have red, dry, cracked, and itchy skin, and it’s very hard for parents to watch their children be so uncomfortable. Luckily, baby eczema isn’t particularly dangerous, and it’s easy to treat.

But how do you know if your baby is healing from his or her eczema? If the treatments are working, you should see your little one’s eczema rash clear up.

Begin the Healing Process

There is no cure for baby eczema, but there are lots of ways to relieve symptoms and prevent flare-ups. All it takes is a little patience, dedication, and three important steps: skin care, itch control, and trigger management.

  • Skin Care – The right skin care helps strengthen your baby’s skin so it can fight back against eczema flare-ups. What is a good skincare routine? Daily baths in warm water are key. Be sure to cleanse his skin with a gentle shampoo and body wash for eczema, as many common products are too harsh and drying. Finish off bath time with a baby eczema cream to moisturize his skin and protect it from possible irritants. Look for a cream that’s fragrance and dye-free to avoid irritation.
  • Itch Control – Baby eczema is very itchy, and the more your little one scratches, the worse the rash will get. You can help control your baby’s itching by keeping his nails trimmed, placing cotton mittens on his hands when he’s sleeping, and applying soothing baby eczema cream.
  • Trigger Management – Triggers are environmental factors that can cause or worsen an eczema flare-up. While every child might have slightly different triggers, there are a few common ones to avoid, such as extreme temperature, restrictive clothing, scratchy fabrics, and more rarely food allergies. One of the biggest triggers is harsh products. Many skincare products like soaps, shampoos, and body washes are much too harsh for sensitive young skin.

PRO TIP: What makes a product harsh?

  • Added scent
  • Color
  • Products that make a product lather called surfactants, for example, Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES)
  • Preservatives called parabens can irritate eczema-prone skin.

PRO TIP: What makes a cleanser not harsh?

  • There are environmentally friendly surfactants that are not as drying but still make plenty of lather that are classified as “sulfate-free.”
  • A gentle eczema friendly shampoo and body wash will have the words. “fragrance-free,” “sulfate-free,” and “dye-free.”

It’s very important to see your pediatrician if your baby’s eczema flare-up does not clear or improve with these treatments. He or she will be able to prescribe prescription creams or ointments that can accelerate the healing process to comfort your baby.

How Long Does Baby Eczema Take to Heal?

The healing time for eczema can vary from child to child as it depends on the underlying cause of the flare-up.

For example, flare-ups from a contact eczema trigger, like an itchy shirt or a harsh shampoo, usually clear up within a few weeks with the proper treatment plan. Allergic eczema flare-ups, like those caused by an allergic reaction to a food or product, can last much longer.

Many babies outgrow their eczema completely. Baby eczema often dissipates by the age of four, but for some, flare-ups continue into young adulthood or adulthood.

While children won’t necessarily have an eczema rash that lasts forever, they may be at risk for flare-ups whenever they encounter triggers. When a flare-up happens, turn to Dr. Eddie’s Happy Cappy for effective yet gentle eczema cream, body wash, and moisturizing shampoo.

How to Know If Baby Eczema Is Healing

Should people with eczema avoid certain foods?

By Dr. Stuart Min and Dr. Eddie Valenzuela

Can I control eczema through diet?

Are there foods that trigger eczema?

Is my baby’s eczema really food allergies?

These are common questions I get as a doctor and pediatrician specializing in dermatological issues. While there are no clear-cut yes/no answers in the uncertain connection between food and eczema, there is plenty of good information you can apply to your own case – or your baby’s case of eczema – to understand whether you should avoid certain foods for the sake of skin health.  However, regardless of how diet may impact your eczema and overall health, it is still recommended to keep a safe and effective body wash for eczema symptoms.

So if you’re ready to skin-sleuth, here are the facts you need to know.

 Are Eczema and Food Allergies Intertwined?

It helps to look at Allergies and Eczema like cousins… often seen together, but not necessarily related. Yes, adults and babies with eczema often suffer from hay fever and allergies as well. But you can have food allergies without eczema and eczema without food allergies.

Up to one in three kids with eczema do have a food allergy that can worsen symptoms. And some research indicates food allergies can cause eczema in young children. But after age 3 or 4, that’s considered rare.

So what if you suspect food may be triggering your or your child’s eczema?

Finding Eczema Food Triggers

This is where it gets tricky. Removing the right foods could make a big difference. Removing too many foods can deprive a growing child of essential nutrients and not necessarily help.

Just because you verify a food allergy doesn’t necessarily mean that food will trigger eczema symptoms. I’ve had patients who’ve identified eczema triggers as foods to which they have no allergy.

For some folks who suspect a food-eczema link, step one might be turning to your pediatrician and looping in an allergist to confirm whether your child has any food allergies or sensitivities.

A purely allergic reaction to dairy products, eggs, nuts, soy or wheat can cause problems that ‘look’ like eczema, but it’s not the same and will require different treatment.

Pick Up The Clues & Keep Notes!

Like a good sleuth, be observant, keep notes of what you or your baby ate before an eczema flare, and watch for patterns.

One method for evaluating food triggers for eczema is an elimination diet done in coordination with your doctor. It’s a methodical trial and error process as you work through several potential food triggers, but a proven way to confirm whether a food is a definite eczema trigger and has to come off the menu for good.

 – Now What?

Remember 2 out of 3 kids with eczema don’t have a food allergy at all. You can eliminate foods that create scratching or find no trigger foods at all and symptoms persist.

It’s all trial and error, remember? It’s always worth trying different tactics to help your child or yourself. Don’t be disheartened if a particular diet doesn’t yield results. Stick with the other things your doctor recommends — like frequent moisturizing with lotions formulated for eczema, using body washes & eczema shampoos for sensitive skin, wearing all-natural fabrics and avoiding environmental allergens like dust mites, pollen, or pet dander.

As the medical community continues to explore the link between food and eczema, you’ll hear a lot of new, unproven and possibly conflicting information. Studies are currently looking into whether certain foods can actually help eczema…like probiotics, tea and Omega-3 fatty acids found in fish and fish oil.

But until that next proven breakthrough, stick to proven hygiene and lifestyle habits that help with eczema. Remember you’re around triggers every day, and it’s often hard to tell if the problem is food or other triggers like stress. Be observant, listen to your body, lean on your medical experts, be patient and don’t forget that the best #1 treatment for eczema is taking care of your skin with moisturizers.  Choose a non-greasy eczema cream that can help fight off severe eczema and remain close by when needed.

Should people with eczema avoid certain foods?

Is Eczema A Sign of A Weak Immune System?

There are facets of Eczema that are still a mystery, even to the experts. What causes

it? Why does the body overreact to our everyday environment? And the biggest worry

of all for Eczema patients: Is it a sign my immune system is weak?


We know Eczema is linked to the immune system and the body’s response to irritants.

These everyday irritants are frustratingly common in daily life — ranging from heat to

cold to wind or soap, dander and even stress.


Another interesting immunological tie is that people with Eczema tend to also have

allergies or asthma or a family history of it. And allergies and asthma are known

examples of an overactive immune system.


But an overactive immune system is not the same as a weak immune system.


What it does mean is that your skin is, shall we say… “high maintenance”!


If my immune system isn’t weak, why do I always get infections?


With the most common type of eczema – Atopic Dermatitis – your skin barrier is off-

balance and/or damaged, meaning it needs extra care to stay hydrated and healthy.

Without the extra TLC eczema demands, a broken skin barrier will develop rough, dry

patches, cause itching and discomfort, and ultimately – let in germs.


Once the germs have penetrated your broken skin barrier, that’s when you suffer

infections and will likely need antibiotics. Your doctor may also prescribe creams and

ointments with corticosteroids to ease inflammation. It can also be helpful to keep a gentle body wash for eczema at home.


So back to that weakened immune system question.


Yes, the stress brought on by powerful eczema flare-ups can in fact stress your

immune system, which is just one more reason why people think eczema equals a

weakened immune system. It’s important to remember that stress of any kind will lower

one’s defenses. The good news is that the key to preventing most flare-ups and

infections is a healthy skin regimen – and that is something completely in your hands.


To calm your taxed immune system and bring relief to red, angry, itchy skin – or better

yet, to prevent flare-ups in the first place – using an eczema relief cream is an easy yet

wildly essential step.


You’ll do well to select a cream formulated especially for eczema, seborrheic dermatitis

and sensitive skin, meaning no fragrances or harsh ingredients. It’s why you see so

many adult eczema patients using products like Dr. Eddie’s Eczema Cream for Babies.


Those popular, heavily-fragranced lotions you’ll find in most people’s bathrooms and

bedsides are a big no-no for you.


Store shelves are full of pure formulas and assorted options for consumers, so as you

look for products to keep your skin comfortable and balanced, don’t be fooled into

thinking a baby product won’t be strong enough. After all, skin with eczema demands

to be “babied”. And a little extra tender loving skincare is exactly what the doctor


Is Eczema A Sign of A Weak Immune System?

What ingredients should you want in a cradle cap shampoo?

Congratulations! You have a beautiful baby in your home or perhaps your sister just had a baby or your second grandson was just born.

Many concerns are swirling around, are all these hiccups normal? Why does my child sleep during the day but not at night? By 3 to 4 weeks of age some of these concerns have tapered, but new ones have probably emerged. The newest addition to the family may now have red dots on her face (neonatal acne).

Sometimes around 3 to 5 weeks of age you may notice flakes in the eyebrows and in his scalp and you may see pink moist skin in the folds of the groin or in the armpits. Many kids by 2-3 months old have full on thick, yellow, greasy scales on their scalp—many times on their soft spot (fontanelle). These flakes and scale are commonly called “cradle cap.” When there is also redness in the armpits, neck folds, groin and behind the ear you will hear doctors refer to this as seborrheic dermatitis.

They may not bother you but you may wonder is there a cradle cap shampoo perhaps that can get rid of this stuff? If there is a cradle cap shampoo, what ingredients should you want in a cradle cap shampoo? Is there a cradle cap shampoo that also doubles as a body wash for cradle cap relief?

Many people have heard that they can use oils (mineral oil, olive oil, coconut oil) or petroleum jelly to loosen these scales. Using these products can occasionally help but they can be messy, and they do not get to root of the problem. Also using a regular old baby shampoo also can help loosen the scales but may not make the problem go away.

It is not your fault these flakes and scales have emerged, they are due to a naturally occurring yeast that eats the oils that naturally lubricate the skin and this causes irritation which leads to the peeling of the skin that we call flakes and scale.

Which leads us now to what ingredients should you want in a cradle cap shampoo?

You should have a cradle cap shampoo that is gentle on the scalp and one that can be used on the face and body as well.

First, what makes a shampoo gentle. For starters avoid sulfates, these are the part of a shampoo that makes a shampoo bubble—they are technically called surfactants. Two extremely common ones are SLS and SLES. You don’t have to sacrifice lather. There are sulfate-free cradle cap shampoos out there that are plant-derived and less drying on your child’s scalp.

Second, your loved one’s scalp is irritated. Avoid ingredients that will make this irritation worse. The preservative parabens can sometimes cause problems and there are cradle cap shampoos without this preservative. Scent and color are other common irritants. Get a cradle cap shampoo that is fragrance-free and dye-free. Avoid salicylic acid. This can sometimes make irritation worse.

Third, make sure your cradle cap shampoo and body wash has been clinically tested and dermatologist tested on humans.

Fourth, what other ingredients are in there? Are there ingredients known to smooth and soothe like glycerin, apple fruit extract, and Provitamin B5? Is there natural redness soothing ingredient licorice root extract in your cradle cap shampoo?

Finally, and most importantly get a cradle cap shampoo that has a safe and effective ingredient like pyrithione zinc that can reduce the yeast that causes this problem to begin with.


What ingredients should you want in a cradle cap shampoo?