Though it’s easy to forget about, the scalp is skin, too. And, just like the skin on the face or the body, the scalp needs love and care. Scalp health is important because it can help prevent a whole host of hair issues, from hair loss to dandruff. An Unhealthy Scalp Can Prevent Hair Growth The hair on the head grows out of the scalp’s hair follicles. The follicles don’t just grow hair, though. They also produce sebum – an oily substance that helps moisturize and protect skin. What happens if the follicles secrete too much sebum? Or too little? One potential side effect of a sebum imbalance is a reduction or even prevention of hair growth. It's imperative to have a healthy scalp in order to keep hair growing regularly to replace regular hair loss. Otherwise, you might end up with thin hair or bald spots. Unhealthy Scalps are Itchy and Dry No one likes dry or itchy skin, and the same goes for dry and itchy scalps. Scalps can get dry and itchy for a number of unhealthy reasons. One is an unhealthy pH level caused by harsh products, another is a product buildup that can lead to bacteria or irritation. Scalps can also get dry and itchy from sweat, pollution, and oil buildups, or too much yeast or sebum. Unhealthy Scalps Mean Unhealthy Hair Hair comes from the scalp, so it makes sense that an unhealthy scalp will have a negative effect on hair. Scalp irritation can affect hair volume, shine, and bounce and can also cause hair damage like thinning, breakage, and loss. An Unhealthy Scalp Can Cause Unsightly and Embarrassing Flakes Dandruff is caused by an overproduction of skin cells on the scalp, often triggered by too much yeast, fungi, bacteria, or sebum – all signs of an unhealthy scalp. Seborrheic dermatitis, dandruff's more severe, yellow, and oily cousin, is also thought to be caused by the same unhealthy scalp signs. How to Keep Your Scalp Healthy How do you keep your scalp healthy to avoid these issues? The first step to scalp health is regular hair washing. For most people washing the hair daily is just fine. Another important aspect of keeping your scalp healthy is using the right shampoo. A healthy scalp shampoo should be free of any irritating ingredients that are too harsh for the delicate skin on your scalp. Look for shampoos that are free of fragrances, dyes, sulfates, alcohol, and parabens. It is also helpful to find options that contain soothing ingredients like Aloe Vera, Provitamin B5, or Licorice Root Extract. If you’re suffering from dandruff or seborrheic dermatitis, you will also need to use a shampoo for seborrheic dermatitis symptoms like Happy Cappy Medicated Shampoo and Body Wash. Made with FDA-approved active ingredient Zinc Pyrithione, Happy Cappy Medicated Shampoo and Body Wash fights back against unhealthy scalp signs like flakes, dryness, and redness.